Fucking Diet- Mumbles mumble

A sequel

Fucking Diet- Sharing of the misery

not pre diabetes

Lets see I have cut out sugars

yes nice little pills

Walmart

and Tea with no sugar

zero

Unsweet tea

And water

I am using the water bottle I buy when I I am out and reuse them

I prefer dasani

but I reuse the bottle

no powerade

sugars

Frys food/ Kroger

ketch-up

down to the 50% Kroger brand ketchup

Costco

Walmart

pretty much

no sugars

deep fried stuff

processed meats

I type this with five pound weights on my legs (each leg)

Drinking my tea with brown sugar truvia i posted

it is truly annoying the piss out of me

but not sitting down as much

Oh I forgot

walmart

Nutrition facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

about 12 servings per container

Serving Size19 g

Amount per serving

Calories80

Amount per serving	% Daily Value*
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

---

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

I intend to also add this but beware they keep changing it

Walmart

Costco

diet

exercise

cutting sugars