So far meh
the brown sugar that was faux sugar had to go
diarrhea
cereal my wife said for moi to get
so my sugar free has failed but
is way lower
banana every day now
yes beware fruit has sugar issues
turkey bacon sucks
tried the gluten free english muffins sucks
really suck and is not worth it
as for exercise
did some yoga yesterday
dont like it but this pill has to be taken
so I am tolerating the E word
My eyes are fine
just need reading glasses
you know why
because I am older now
that is why
no damage from diabeties or issues
knock on wood
next experiment is smoothies
natural peanut butter
oak silk milk
oats
and something else
dropping sugar is very hard because of the material present in everything
so enjoy searching and eliminating things
burgers-
Nutrition Facts
6.0 servings per container
Serving size1 Patty (112g)
Amount per serving
Calories170
% Daily value*
Total Fat8g10%
Saturated Fat2g10%
Trans Fat0g0%
Cholesterol75mg25%
Sodium270mg12%
Total Carbohydrate0g0%
Dietary Fiber0g0%
Sugar0g0%
Added Sugar0g0%
Protein22g0%
Calcium13mg2%
Iron1mg6%
Potassium565mg10%
Vitamin D0mcg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
_________________________
Nutrition Facts
8.0 servings per container
Serving size1 Bun (51g)
Amount per serving
Calories130
% Daily value*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g0%
Polyunsaturated Fat1g0%
Monounsaturated Fat0g0%
Cholesterol0mg0%
Sodium210mg9%
Total Carbohydrate22g8%
Dietary Fiber3g11%
Sugar3g0%
Added Sugar3g6%
Protein7g0%
Calcium100mg8%
Folic Acid0mcg0%
Iron1.4mg8%
Niacin2.3mg15%
Potassium120mg2%
Thiamin0.1mg8%
Vitamin D0mcg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
I have already posted the ketch up
th 50% sodium free
the green vegtables
are on life support
multivitamin
things take time
The doctor made a good point one thing at a time on focus
so there is how it sits right now
not a full list but there it is
_____________________________________________________________________
a PS for you
Nutrition Facts
14.0 About servings per container
Serving size2 Tbsp (32g)
Amount per serving
Calories180
% Daily value*
Total Fat16g21%
Saturated Fat2g10%
Trans Fat0g0%
Polyunsaturated Fat5g0%
Monounsaturated Fat8g0%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate5g2%
Dietary Fiber3g11%
Sugar2g0%
Added Sugar0g0%
Protein8g0%
Calcium2%
Iron6%
Potassium4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Peanuts.
Allergen Info
Contains Peanuts and Their Derivatives. Free from Cereals and Their Derivatives.
Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. You are responsible for reading labels, warnings, and directions prior to using or consuming a product. If you have food sensitivities or allergies, you should always read the actual product labels to confirm the safety of the product for your situation. Content on this website is for general reference purposes only and is not intended to substitute for advice by a physician, pharmacist, or other licensed health care professional. You should not use the information presented on this website for self-diagnosis or for treating a health problem. All products may not be available in all stores. See your local store for specific offerings. Fry’s Food Stores assumes no liability for inaccuracies or misstatements regarding any product. Read Less
Da Lazy Scholar 